Sunday, February 2, 2014

A NIGHT TO REMEMBER



A NIGHT TO REMEMBER 

After I had decided to go to Ikaria, I found that the father of the Papamichael brothers who own the fitness center in Boca Raton to which I belong, MICHAEL’S BODY SCENES (bodyscenes.com), is actually from Ikaria, and spends every summer in residence on the island.  Small world.  I was  introduced to their father, Steve while still in the States via Skype.  Soon after I arrived, one morning off I went on an adventure to the village of Kampos to find Mr. Papamichael. I walked to Armenistis, a village about 20 minutes from Nas, hitched a ride with some young tourists (Hitching rides is safe for women in Ikaria.) to the middle beach and then caught a taxi the rest of the way.  After a brief search around the village, I not only found Fotis and Michael’s father but also their aunts, uncles, and cousins who all converge on the island every summer from different parts of the world from May to November.  I also experienced my first island fete, the Festival of St. Sophia with the Papamichael family at their small village church high above the sea. We ate, we drank, we talked, and had a splendid time.  
St Sophia 
Papamichael family

As I explained in my last post, Ikaria is 3500 feet high and because of the terrain, traversing the island is circuitous, to say the least, by car or by any other means.  I am not a weenie, but I found after a ride across the island to the thermal baths and back that my inners were decidedly uncomfortable and whatever I ate after the ride home refused to settle in my stomach.  Vomaford (a little pill I found in India to combat this sort of situation) - where are you now that I need you????

Around two in the afternoon on the day of the festival of St Stathis, Thea piled, Neal, Catherine and me, into her four-wheel drive.  Pamela and Ludimula were in a small white rental, and Ilias chose not to ride with us although there was lots of room, and rode his motorcycle instead.  Odd, I thought at the time but said nothing. If I thought the ride across the island and back from the thermal baths was a tough slog, I was about to be whipped to my knees with what the future had in store.  

Ikaria is riddled with miniature churches, many the size of tiny Hobbit holes, only big enough for two or three supplicants at a time.  Situated in what would be considered desolate places throughout the Island, scores are old and crumbly, obviously left over from by gone days of minimal transportation during a more insular time.  They are named for saints, and St. Stathis was no different from the rest.  Except that it was in good repair. However, unknown to Neil, Catherine and me upon our departure, St. Stathis church was located on the top of a mountain near no other edifice other than a long stone wall that meandered along the mountain crest.
A view from a road above

So off we went, a merry band of travel mates.  We drove along the island road through a number of small villages and soon veered off the main road and began ascending a coiled snake-like road.  Then at a circuitous switch back, we headed on to a narrow gravel byroad winding further up the mountain. Twisting and turning as we went, with Ilias in the lead.  Eventually Pamela, driving her little rental, rushed on ahead. I had eaten almost nothing so my stomach was good – thank heavens.
   
    “I have been to where we are going once before, but it’s been a long time.”  Thea explained, as I peered across the edge of the cliff on my rider's side, down the steep valley below. The rough, road narrowed to a single lane and continued to spiral higher and higher into the upper reaches toward the sparsely clouded sky above.  As we rode, I watched swirling bits of gravel slide from beneath the car’s tires and tumble down the mountain edge into the precipice below.
The upper road
After a nerve-wracking forty-five minute ride, we rounded a peak and the road changed again to a wide mountain knoll. We had finally reached the pinnacle, the wind swept roof of the island. It was at this juncture that Ilias parked his motorcycle and waved for us to stop.



    “Get out,” he called in his thick Greek accented English, “I want to show you something.” 
Neil standing behind the wall


Down island view to the west
Next to our parked car, we spied an ancient hand-hewned stone wall that meandered for miles along the mountain ridge.  It was of the same construction but higher in height than Hadrian’s Wall in Northern England.  There was an opening, where Ilias explained once had a gate to separate one farmer’s goats from another’s. But now there was just a somewhat wide space between the two sections of wall.  Although there was a knoll on the side on which we were parked, the other side descended down a sharp hillside.  Spectacular island views were beginning to be hampered by a teasing ethereal mist that was rolling in from the island’s western tip.  This rather mystical setting seemed to fill us all with a sense of merriment.  Ilias walked on the wall, accentuating its height, and we all took pictures of each other with the beginnings of a misty veil falling over our backdrop. 
Ilias and Thea
Pam and Ludimula
Athena watching Ilias walk on the wall
Misty fog rolling in








Soon it was time to move on. Thea drove slowly just a few feet, and then down a moderate incline, where we again rounded a curve to converge on an area filled with cars scrunched together. We could see just the tip of the miniature church spire from where we stood. On an opposite hill we saw more parked cars and horses resting from what had probably been a rigorous ride up an opposite mountainside road. 
Down a modestly steep path, we arrived at our destination St. Stathis, a charming well cared for whitewashed little chapel surrounded by a balcony filled with a massive number of tables, people, food and Greek music blasting out of a sound system mounted on the back of a truck at the end of the cement slap that surrounded the little church.
Neil and Catherine


After finding a space to sit, we all contributed to the purchase of an immense fare: goat’s meat, Greek salad, French fries, veggies, and large bottles of water to wash down the strong homemade Ikarian wine.  We ate; we drank; we danced. We drank; we danced; we ate.  We drank and we danced. We ate sumptuous desserts. Then we danced and drank some more.  It was only the water chasers that kept us sober.  Inside the little chapel, a small child made it her job to pass out candles for us to light and fill with our prayers.  An aura of familiarity among the crowd created a brief moment when the magic spirit of one small island in the world came together in heartfelt celebration. A celebration of life. A celebration for its own sake!  The music and energy created an atmosphere of a people in unison in their dance with each other and the universe.  I learned the steps quickly and danced with Athena, the Thea’s Inn cook.  Yet I was amazed at the complexity of the steps in the Greek circle dance.  In the past, I had done the horah at Jewish fetes, but these steps were much more complicated. Although the wine was served in very small glasses, my mind may have been too muddled to quite get the hang of it. (Guess I have to return to Ikaria just to learn how to dance!)

Ilias and Paul

I often get bored at parties and generally have a short staying power.   But on this night fun had a way of snaring time, and as if suddenly, it was time to go. Nine o’clock. Six hours later and it was as if we had just arrived.  As our small group of revelers moved up the hill away from the bright lights, music and party below, we found that the earlier mist had become a mantle of thick fog. It was as if the blackness of night had coupled with an imprenetrable wall of opaque mist to block our way.  We were enshrouded in it.  Even by using our flashlights, the fog was so dense we could barely see our feet, or for that matter, where we were stepping.  We clung to one another.  Finally, after much groping about, we eventually found Pamela’s white rental, Thea’s SUV and Ilias’ cycle.  Our engines revved in defiance to the wall of Mother Nature’s beastly challenge, to drive back down these treacherous mountain roads without going over a cliff in this menacing pitch.  A risky venture. 

A candle for my prayers

As we huddled together in the parking area, we could no longer see the party lights only a short distance away. Once we were in the car, Thea turned on the SUV’s headlights, but she had almost no visibility in the blanket of fog. Now I understood why Ilias had ridden his motorcycle - to lead us safely on what was to be a precarious ride back down the circuitous mountain lane.   Ilias headed out first, but was out of sight in an instant. Pamela drove out next, and she and Ludimula in their little car, which we hoped would be visible because it was white, were also swallowed up immediately in the fog-strewn night.


Thea headed out in fits and starts, stopping every few feet to get her bearings. The fog, our menacing enemy, was so thick we could see neither the cliff edge of this narrow road on our left, nor the wall like mountain on the rider’s side on our right. Thea drove at a crawl, and other than an occasional intake of breath or soft gasp, there was stone silence from Neil and Catherine in the back seat.  The sound of the engine and the crunch of gravel under the wheels filled the void.  Ocasionally the bouncing sounds of rocks tumbling over the edge of the mountain penetrated our dreaded silence inside the car. Once Thea made a sudden stop.  The left front tire of the SUV seemed to spin. The edge? A foreboding hushed stillness surrounded us. I felt a spine tingling shiver down my back and dug my nails into the door rest in fear.  Did I imagine it or did Thea turn the car wheels slightly inward.  To nick the wall was a better choice than careening over a cliff.  Twice Ilias deserted the lead and rode back, placing himself between Pamela’s small white rental and Thea’s SUV.  He drove so closely to the SUV that our bumpers nearly touched as his cycle’s small taillight guided us at a snail’s pace down some of the of loops and twists of the narrow gravel lane.
St. Stathis

The dasterdly fog continued to wrap itself around us. And then it happened, a car full of what Neil, Catherine, Thea and I believed must be full of ‘crazies’ was heading upward and wanted to pass.  As if by St. Stathis’s guidance their headlights reflected a small indentation in the rock face that gave Thea just enough space to pull the SUV over and let the car pass.  As we descended, the fog slowly dissipated and we were able to at least make out the confining edges of what we were about, the cliff edge and mountain’s side.  As we headed further down, a sigh of relief passed my lips as the thinning fog became a misty haze and finally at the sharp turn onto the paved road, it vanished completely and we only had to deal with the pitch black of the night. 
 
“How’d you like to stop and have drinks? I think I would.”  Thea suggested – as if we had not had enough already.  I was ready to just give it all up for a warm bed and a long relaxing rest but that was not to be just yet.  Thea, with Ilias on his cycle leading the way, turned onto another road heading away from our homeward destination and soon we arrived at another of those Lilliputian sized villages that riddle Ikaria with its cozy bar terrace packed with customers sitting under the trees that filled its outside courtyard.  And drink everyone did (except me), one last one or two for the road home.  Hard stuff. I didn’t even know what many were drinking but everyone was happy and convivial.  Many of the patrons like us had arrived from the St. Stathis fĂȘte. They too had traversed the mountain road to arrive before us and looked none the worse for their ordeal.  The locals all conversed while I just rested under my tree-shaded seat and thanked heavens for the everlasting memories I had garnered from a remarkable evening. It was indeed a night to remember.

What was your night to remember???  

Friday, December 20, 2013

IKARIA, THE LONGEVITY ISLAND


IKARIA, THE LONGEVITY ISLAND

IKaria is one of the five Blue Zone areas of the world. These are five areas around the world, studied by the US National Geographic Society, each of which have populations that live exceedingly long life spans.  Not only do many islanders in each of these communities live well into their 90s, some are100 years or older. They also enjoy this longevity without suffering the usual old age ailments of many individuals in our modern western world:  cancer, heart disease, high blood pressure, etc., (read Blue Zones, NY Times article).  They often die during sex or in their sleep, which sounds good to me. I have read that people who retire with no purpose in their life (hobby, compelling interest) find themselves lost without something to do with their time, and generally get a major ailment within five to seven years and then it’s ‘curtains;’ Kaput!  End of the line! Now, THAT doesn’t sound good at all. 
                                                         
An Island view

An Island beach
But in Ikaria, the locals have daily purpose.  Although it is a dead volcanic island 3500 ft high, it is mainly an agrarian community.  Inhabitants rise with the sun, take care of their animals, gardens and collect wild herbs, then return home for lunch. After an afternoon nap during the hottest part of the day (the nap seems to be very important to their daily routine), they go out and again tend to the needs of their animals and crops.  As the sun descends they are off to take care of their business in the shops, many of which do not even open until late in the afternoon.  Businesses in one village, known as Raches or Christos, often stay open until 3 a.m. in the morning so people can do their shopping and socialize with friends and neighbors.  Many locals claim their longevity is aided by drinking at least three small glasses of their local red wine daily, which has no added chemicals or sulfites. Additionally, the University of Athens’ chemistry department did an analysis of the herbs that grow on the island and found they have the highest medicinal properties of any so far tested.  The air is particularly fresh and clean and the Mediterranean waters are the same.  The Ikarians are a happy friendly people whose lives seem to flow with the rhythms of nature.  Nary a watch did I see. 
Best tomatoes I've eaten in years
Main street in Christos


The National Geographic team who came to study the island and its inhabitants stayed in the small village of Nas at THEA’S INN located near the eastern end of the island. Who was I to be different?  So I booked a room at Thea’s with breakfast and off I went, flying from Stuttgart to Athens, arriving at midnight and flying the next day on an afternoon flight to Ikaria Island.  The room rate was reasonable but sticker shock set in when I found that Nas was about 70 miles from the airport, and the taxi cost about a dollar a mile.  Wow! I had no idea.  As with many things in life, it was what it was and I was pleased to have a driver who was an affable companion and tour guide. In fact, I found during my entire stay, that everyone on the island was a carbon copy of this fellow, nice.    

Nas is a caricature of a village.  It is so small one would probably miss it if it weren’t for the fact that it is at the end of the road.  Actually, there is a connecting road if one makes a sharp left.  However, if one were to continue driving straight on the road through Nas, he would eventually fly off a cliff landing on a rather pleasant nude beach.  Circuitous to get to by foot, yet once there, fun to observe the inhabitants and enjoy an afternoon swim in the cool fresh sea waters of the ‘Med.”
Observing nature on Nas Beach

The village lacks most of the accouterments necessary to be called a village, like a pharmacy, post office and tea shop, but rather consists of five restaurants, two of which have rooms to rent, a small ‘take-out’ in which I only saw two or three items for sale at any one time, a car rental, a charming little art studio, and a very small village store, which was opened most days in the very late afternoon and evening for a few hours. 
Nas Beach

Like a nesting dog who circles around three or four times before he settles comfortably, I behave much the same. After weeks of the bright lights of pumpkin festivals, concerts, museums and castles of England and Germany, during my first three days in Ikaria, I was OMG, why have I stuck myself in this bland European backwater? Then it dawned on me, what a wonderful physical and psychic oasis Ikaria is.  Quiet and restful – a place to read, write and think, full of long walks – treks for some, great food, interesting landscape and lovely people.  What more could one ask for?  And that’s what I did – all of the above and loved every minute. Perfect! Also I met some other interesting travelers.

Evening dining at Thea's Inn

 As for Thea’s Inn (www.theasinn.com or on facebook: Thea’s Inn), it is one of those great places not only to stay but also to be.  Thea and her husband Ilias have created a hub for tourists, locals and island returnees who want to eat great food, and hang out, sometimes till one or two in the morning. Dining, drinking, chatting and even dancing, yet I was never up that late to hear or observe the convivial goings on that I am told often lasted long into the night. Although he in no way encourages it, Ilias is one of those handsomely muscular men that I have no doubt the single female guests have holiday fantasies about. Whereas Thea, born in Detroit, Michignan of Ikarian parentage, is one of those unsung lovely beauties, who has missed her calling as a national talk show host: engaging, gracious, yet straight forward, and full of some of the most delightfully infectious laughter I have ever encountered. (Where are you NBC, ABC and CBS?)  They are delightful hosts. The rooms are simple, yet comfortable: private baths, hot water, nice hard beds, small refrigerators, an electric pot for one’s morning tea/coffee, and individual balconies on which to enjoy quiet mornings, afternoons and some of the greatest sunsets I have ever enjoyed (Santorini not withstanding).


Ikaria is not really a tourist island, not compared to Rhodes, Mykonos, Santorini and Corfu.  On the website Trip Advisor.com, one may find listed ten hotels and ten bed and breakfasts/inns. Even though there are tourist shops, I was hard put to find a post card to send to my friends.  Although I met Australians, a few Americans and a Greek Cypriot, the main visitors are Germans who like to hike (an island of many trails), former Ikarians who come back to spend time with families or retire, occasional Europeans, and now those pesky Americans who, after reading about the Blue Zones like me, are eager to come and learn more. 
Daytime view at Thea's Inn

The guests were an added enjoyment to my two week sojourn: from Berlin, Christian and Katherine, he an architect who actually designs the interiors of museums and she an architectural student; Neal and Katrina, classical musicians from Australia who had spent a year in Germany and were on their way home to Sidney, Tanya and Bernie, Americans, he a former minister: find Bernie at bernie@empowermentexperts.com.  Tanya is an incurable trekker on her way to a trek expedition in Southern France; Pamela, from California and her friend Ludmila both Linguistic professors – Pam is also the authority on the relationship of Ikarian Greek to the Ionian Greek dialect; 
Pamela and Ludmila
 and Paul Lewis from England, who might be considered Ikaria’s summer resident artist, who does smashing water colors of island scenes and also teaches painting classes around the island.  Enjoy his work at: www.paullewispaintings.com. Lastly, a fascinating couple Ella and Vladimir, originally from Russia but American citizens for many years who are lifetime vegans and practitioners of Yoga, who explained the four different forms of that particular sport/art to me (below).

There are 4 different types of Yoga.
 “The word Yoga in Sanskrit means 'Union' - union with the Divine.  This Union can be achieved through the 4 different paths. The first the path of Yoga is called Hatha Yoga, achieving the Union through the total control of the body.  This is the type of Yoga that is well known in the West and becoming very popular here without really understanding its ultimate purpose. 
The second type is Karma Yoga - achieving the Union through the path of action.  The actions are performed with total surrender, when the person surrenders the fruit of the action to the Lord and is performing the action solely as doing one's duty without any expectations for the fruit.  The Lord is the doer and the fruits are His, whatever they are.The third type is Gnana (Jnana) Yoga.  In either case the first letter is silent.  This is the path of wisdom.  The student studies the Scriptures and, with the Guru, grows in wisdom. The last and the highest type of Yoga is Bhakhti Yoga - the Yoga of Devotion, 
devotion to God.  This is the easiest, shortest, and next direct path to God. 
Vlad imir and Ella study Bhakthi Yoga.”  

So you can see Ikaria was not only a holiday but also became a rejuvenation for my spirit through the interesting people I met and also the aura of the beautiful island itself.
Will I return? They can’t keep me away.  However, I shall also rent a car during part of my visit, and you should too!
.








Monday, November 4, 2013

A WEEK IN STUTTGART, GERMANY


STUTTGART 2013

I had not seen Steve in years, so it was quite a shock when at the Stuttgart airport, he recognized me but I not him.  There he was, a handsome, intelligent adult who whisked me off in a brand spanking new cozy red Porsche convertible. Wow!  This old lady was riding in style. 
  
Wine Festival Candy Stall
During my first evening, Steve and Sandy, his fiancĂ©, taught me the Stuttgart underground system. Then they squired me to an exciting annual Wine Festival right in the center of downtown Stuttgart.  Whole restaurants were constructed, creating dining alcoves decorated with pseudo vines and hanging grapes that snaked around throughout the numerous streets just off the main square.  There were easily a thousand people or more eating and drinking to the music of occa  Laughter and fun filled the narrow streets.  It took us a while to find an empty table, but eventually we settled ourselves to eat traditional fare; I was a bit pickier than my hosts, as I am not a meat/sausage eater, which makes most menus a bit harder for me to traverse. However, everything was tasty, particularly the wine.
sional musicians, who had spaced themselves throughout the festival restaurants, bars, and sweets stalls.
Wine Festival Food Stall

Stuttgart is an easy city in which to get around. I was extremely impressed how dutifully the locals followed rules, which they obeyed in an almost saintly manner.  Take stoplights at corners, for example.  The light is green but there is no traffic anywhere in sight.  Would most Americans cross the street? Of course.  But a German, never.  I  watched Germans stand on the corners of silent streets in which there is no traffic in any direction waiting for the light to change, never crossing, until they were directed by the flashing sign. Also, all the Germans I saw get on the underground always bought a ticket to ride or had a pass.  They would even stand in great long lines to get their tickets, yet there was no turnstile or other mechanical device in which to slide the ticket when they entered a train platform. Nor were there any ticket conductors checking or punching the tickets to guarantee that passengers had actually purchased tickets to ride the underground transport.  It was amazing as well as refreshing to see a city of people functioning on the honor system.  Let that be a lesson to the world, I thought. 


Gazebo in Schlossplatz 
My hosts had to go to work, so I had each day free.  Some days I wondered the city, its museums, and revisited the wine festival area where, although not as crowded as it was in the evening, lots of people were lunching and drinking wine.  One day I lunched outside on the main Schlossplatz (square) at one of the museum restaurants.  It was lovely to sit at my table under the trees and watch the locals bicycling by, lunching on the grassy square, and even eavesdropping on my neighbors’ conversations,  none of which I could fully understood.  This actually made their conversations all the more interesting, as I filled in the untranslatable bits with my own sentences of what the people might actually  have been saying. That, of course, made many of their exchanges often nonsensical, very funny, sometimes somber or scary.  For me this added up to an interestingly fun filled lunch. 

Another day I took the train to MercedesstraBe 100 to visit the Mercedes-Benz Museum.  I am a museum haunt. So I am extremely discriminatory when it comes to Museums ‘round the world, and I found the Mercedes Museum absolutely wonderful.  It is designed much like the Guggenheim in that patrons go to the top floor and work down from floor to floor on a circular ramp walkway.  The oldest vehicles are on the upper floors, and displayed along the circular walkways are photos and descriptions of the eras in which they were built.  So after surveying the cars from one historic period, then you also view a time line of events of that historic period - everything from WWI to talking movies, the Russian Revolution to FDR, Vietnam to Elvis and on and on!  It is so well done it’s astounding.  I grew up visiting the Henry Ford Museum in Dearborn, Michigan, so I am somewhat of a car buff.  Even if one is not, I believe that most visitors could spend two or three days at the Mercedes-Benz Museum, it’s so interesting. Oh! And the museum also has four restaurants, one outside, which is very pleasant, another on the mezzanine (great place to stop for tea/coffee and a snack). I also saw two more restaurants on the ground floor that looked a bit more impressive.  Last but not least, there is also a showroom for purchasing a vehicle if one is so inclined.  All in all, it is a grand museum.

.
Examples of Mercedes-Benz of differen Eras.







There is also a Porsche museum in Stuttgart which unfortunately I did not  have time to visit.   
Guess who?

Steve and Sandy 





On Saturday, Steve and Sandy had a big surprise, a day trip to Strasbourg, France, the seat of the European Union.  Wow!  After about an hour and half train ride, we stopped for a ride on a carousel, then we headed for the town square with many wonderful, very narrow old buildings, some with as many as eight stories.  Then it was off to the old cathedral. 



Because of time constraints, we had to decide if we would walk up the Church tower and see the view of the city or see the mechanical clock inside the Cathedral.  The long line of visitors waiting to see the clock colored our decision, and we opted for the walk up the 330 steps to the top.  Like the wolf in Goldilocks I huffed and puffed my way up. As I am asthmatic, upon reaching the top, I was proud of my accomplishment. The stairs were a real feat for me, but I made it and the effort was worth it (see Pictures of the view).  
Sandy and I on the top of the cathedral






After, we had an excellent lunch at the La Cloche a Fromage.  Steve and Sandy had the restaurant’s signature dish, cheese fondue, there’s with a touch of sherry, while I ate a lovely local whole fish, roasted potatoes and a vegetable ragout.
Sandy and Stve at La Cloche a Fromage
After sumptuous desserts, off we went for a tourist boat ride on the canals, seeing lovely old buildings and also the EU offices.  Enormous!  I couldn’t quite fathom the need for such large office buildings.  To me, it appeared to be bureaucratic overkill, but what do I know about running the European Union.  However, it is much better to see countries working together than at war.  So as I say in my family I also say to Europe; good job!









Steve and Sandy continued being the hosts with the most.  On Sunday off we went to a Pumpkin Festival, another yearly event held on the grounds of the beautiful Ludwigsburg Palace on the outskirts of Stuttgart. There is a yearly theme; this year it was Sports.






Not only were there great displays of multi-colored pumpkins throughout the grounds, there were also statues of skiers, swimmers, basket ball players, and various other sportsmen performing their sport and all made out of pumpkins.  There was a large food tent serving everything from Pumpkin soup, Pumpkin Quiche to Pumpkin Prosecceo.  Delicious!  What fun we had and good eats too. 

           
Sandy and Steve are a delight to be with.  Not only are they great hosts, they also laugh a lot.  Sandy is constantly taking pictures.  Whereas I take pictures of places and events, she takes laughing smiling pictures of the two of them wherever they are.  When I mentioned this, she explained, “I know, it’s a bore, but you gotta have a record.”  And I knew she was right.  So far Sandy’s ‘record’ is awesome! 


The next night it was a flight off to Greece and the exploration of the Island Ikaria, one of the world’s five Blue Zones.  Bring it on!